Member Poem

Yoga
aha

Relax
in slacks

At ease
release

Retreat
off feet

Still mind
core find

Unwind
from grind

Depressed
cure stressed

Wellness
I guess

Deep rest
suggest

Supple
muscle

Stiff joint
anoint

Light breath
forget

Slow down
don’t frown

Lithe bone
to hone

Zen state
elate

Bright mood
ensued

Blood flow
skin glow

Witness
fitness

Limb stretch
on sketch

Brain flush
air rush

Hamstring
svelte wing

Spine flex
cool necks

Inhale
exhale

Touch mat
lie flat

Puffed chest
is best

Backbend
extend

Balance
advance

New age
turns page

I pose
life flows

Posture
roster