Yoga
aha

Relax
in slacks

Release
at ease

Retreat
sore feet

Still mind
not blind

Unwind
from grind

Depressed
cure stressed

Wellness
no less

Deep rest
I’m blest

Supple
muscle

Stiff joint
anoint

Light breath
I get

Slow down
no frown

Lithe bone
my own

Zen state
elate

Bright mood
allude

Blood flow
skin glow

Witness
finesse

Limb stretch
go sketch

Brain flush
mind rush

Hamstring
the thing

Spine flex
and  necks

Inhale
exhale

Touch mat
in flat

Puffed chest
my best

Backbend
then mend

Balance
one glance

New age
from sage

I pose
life grows

Posture 
rapture 

 

Year: 
2024
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